The benefits of dance
From generation to generation, dance has always been an intriguing and entertaining form of expression. From ballroom dancing to break...
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Blogs
- 2 min
Exercise you can do anywhere!
According to a survey recently done by the Kaiser Family Foundation, children between the ages of 8 and 18 spend up to 53 hours in front...
- 1 min
Rainy Days
Rainy days should be no excuse not to be able to exercise. There are various activities both parents and children can participate in....
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