Blogs

1 min read

Macaroni and Cheese

Ingredients: -8 ounces (2 cup) whole wheat macaroni noodles (or other whole wheat noodles) -1 1/3 cup lowfat or nonfat milk -2 eggs -2...

1 min read

Listen to Dr. Patricia speak with radio show host, Armin Brott, about the psychology of feeding and how to raise healthy eaters. She...

2 min read

How will you show your child some extra love this Valentine’s Day? There are so many more ways to show your love besides buying a box of...