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Blogs
2 min read
Exercise you can do anywhere!
According to a survey recently done by the Kaiser Family Foundation, children between the ages of 8 and 18 spend up to 53 hours in front...
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2 min read
Thoughts on Screen Time Guidance
The American Academy of Pediatricians has recommended screen times for children. Previously, no screen time was recommended for children...
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1 min read
Healthy Snacks for Soccer Games
A little girl around 6 years old wearing a red jersey is running towards the soccer ball on the field. Her opposing team mates are...
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