2 minExercise you can do anywhere!According to a survey recently done by the Kaiser Family Foundation, children between the ages of 8 and 18 spend up to 53 hours in front...
2 minThoughts on Screen Time GuidanceThe American Academy of Pediatricians has recommended screen times for children. Previously, no screen time was recommended for children...
1 minHealthy Snacks for Soccer GamesA little girl around 6 years old wearing a red jersey is running towards the soccer ball on the field. Her opposing team mates are...