Exercises you can do Anywhere
According to a survey recently done by the Kaiser Family Foundation, children between the ages of 8 and 18 spend up to 53 hours in front...
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Blogs
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April Shower Activities
Rainy days should be no excuse not to be able to exercise. There are various activities both parents and children can participate in....
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Dance Your Way to Health
A study performed by researchers at UC San Diego and San Diego State University found that only 8 percent of children, and six percent of...
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