Blogs

Grilling season is practically year-round here in Southern California. Outdoor cooking really kicks into high gear with Memorial Day...

Ketchup is a usual favorite, especially to accompany fries, onion rings, burgers, but can have tons of added sugar to our food, many...

Our 17th president was one of our most memorable and impactful, so it is fitting that we also celebrate his birthday today on President’s...

Heart Day, Love Day, Singles Awareness Day, whatever you choose to call Valentine’s Day, it is an exciting time of the year, especially...

Ronald Reagan and I have the same birthday– February 6th. I had the great pleasure of meeting him briefly at USC on our birthday back in...

For some, the Super Bowl is an exciting time of cheering on their favorite team, love of the sport, or anticipation of the new...

One of the largest sporting events in America is right around the corner! For some people who love football this is a bittersweet game,...

Finding new ideas for breakfast foods can be a challenge. It’s important to add protein to your children’s breakfast to give them energy...

The American Academy of Pediatricians has recommended screen times for children. Previously, no screen time was recommended for children...

A little girl around 6 years old wearing a red jersey is running towards the soccer ball on the field. Her opposing team mates are...